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Training Log Archive: cmorse

In the 1 days ending Sep 2, 2013:

activity # timemileskm+mload
  Rogaine1 59:19 6.08(9:46) 9.78(6:04) 2001 /1c100%17.8
  Total1 59:19 6.08(9:46) 9.78(6:04) 2001 /1c100%17.8
averages - weight:78.4kg

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Mo

Monday Sep 2, 2013 #

9 AM

Rogaine (Buck Hill) 59:19 [3] 9.78 km (6:04 / km) +200m 5:30 / km
spiked:1/1c weight:78.4kg shoes: 285 Roclite C

Troop campout for September will include a hike out to the Tri-State marker in Buck Hill WMA in RI - so I was asked to do a recon run to assess a route for the boys. Using a topo with with a few jeep roads but seriously lacking in trails and good data - so while it was entirely on trails, it certainly had a rogaine 'feel' to it so I'll count it as rogaine training. One control point - the Tri-State marker - successful - trails coming into it from three directions, but none of which were on the map. A good run though another day of very humid weather.

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