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Training Log Archive: cmorse

In the 1 days ending Aug 26, 2013:

activity # timemileskm+mload
  Total0 
averages - sleep:9 rhr:60 weight:79.5kg

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Mo

Monday Aug 26, 2013 #

5 AM

Note
rhr:60 slept:9.0 weight:79.5kg (rest day)

HR up, even after a solid nights sleep. Will start a new cycle with a rest day... maybe

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