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Training Log Archive: cmorse

In the 1 days ending May 14, 2013:

activity # timemileskm+mload
  Bike - Road1 3:00 0.62(4:50) 1.0(3:00)0.6
  Total1 3:00 0.62(4:50) 1.0(3:00)0.6
averages - sleep:7.8 rhr:60 weight:78kg

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Tu

Tuesday May 14, 2013 #

4 AM

Note
rhr:60 slept:7.85 weight:78kg

6 PM

Bike - Road 3:00 [2] 1.0 km (3:00 / km)
shoes: Warbird

quick trip to retrieve the youth for dinner. Lame, but looks like I'll get today...

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