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Training Log Archive: cmorse

In the 1 days ending Sep 19, 2012:

activity # timemileskm+mload
  Longsword1 30:003.0
  Total1 30:003.0
averages - sleep:7.5 rhr:47 weight:76.5kg

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Wednesday Sep 19, 2012 #

5 AM

Note
rhr:47 slept:7.5 weight:76.5kg

7 PM

Longsword 30:00 [1]

Didn't make it to swords tonight, so got a half hour of drills in as the light faded away to darkness. Gorgeous sunset. Would have preferred to get 2.5 hours on the log instead of 0.5, but its not a zero..

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