Longsword 22:00 [1]
weight:79.6kg
Didn't feel like running - still mid 80's and extremely humid, so broke out the sword after a long hiatus. Cranked up some tunes and did footwork drills, 7 guards, meyers & some cutting drills. Rusty to start but got into a rhythm and had a serious sweat-fest going by the end.
G needs some serious corrective work...