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Training Log Archive: cmorse

In the 1 days ending May 7, 2012:

activity # timemileskm+mload
  Total0 
averages - sleep:8 rhr:46

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Mo

Monday May 7, 2012 #

5 AM

Note
rhr:46 slept:8.0

10 PM

Note

need to get back to putting training first - as in first thing I do in the AM, 'cuz this waiting until 'later' stuff just doesn't work. Setting the internal alarm clock for 4:30am DST - Deweese Standard Time....

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