Training Log Archive: cmorseIn the 1 days ending Mar 11, 2012:
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Sunday Mar 11, 2012 #
10 AM
Orienteering race (Classic Day 2) 49:12 [5] 5.9 km (8:20 / km) +198m 7:08 / km
14c shoes: 340 ORoc 2010
A much better day in the woods, bungled #1 a bit left, then settled down and had a mostly good run with minor bobbles, but no major errors. In a few spots I recognized the possibility of errors made yesterday and slowed the pace down, but ended up spiking most of those. As always, the slightly slower pace results in more accurate navigation. 3rd on the day, 7th overall for both days.
Run - Trail warm up/down 10:00 [1]
Should have warmed up more, was a little chilly just before starting but warmed up quickly from there. Sitting in the nice sunshine near the finish just seemed more appealing than actually warming up today...
12 PM
Note
And then the long drive back. 14 hours on the road (including stops), getting back to Tolland around 3am, then up at 5:30 to take Giacomo in to Hartford to catch the Megabus for the last leg of his journey home. Then home to get Hayden up for school, then back for an AM nap before getting up to clean out the car.
53.2 mpg on the return trip. 1530 miles roundtrip
53.2 mpg on the return trip. 1530 miles roundtrip