Training Log Archive: cmorseIn the 1 days ending Jan 16, 2012:
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| Mo |
Monday Jan 16, 2012 #
7 AM
Run - Trail (Salmon River) 1:22:00 [3] 10.5 km (7:49 / km) +425m 6:30 / km
weight:77.2kg shoes: 285 RocLite B
First run of the Blue Trail Challenge - an endeavor to run as many of the CFPA Blue Trails in CT as possible this year. A good reason to get out and try some new terrain around the state.
Very frosty AM - 4F and clear to start. Picked up Brad at Soapstone and drove down to East Hampton together where we met Dave A and Ned. Good long hill up from the covered bridge, then a lollipop loop consisting mostly of rolling hills. Great trail, not too technical, but not boring either, twisting and turning, climbing and descending over by Day Pond then back out. Gorgeous morning for a run, but too damn cold to be standing around for very long.
Very frosty AM - 4F and clear to start. Picked up Brad at Soapstone and drove down to East Hampton together where we met Dave A and Ned. Good long hill up from the covered bridge, then a lollipop loop consisting mostly of rolling hills. Great trail, not too technical, but not boring either, twisting and turning, climbing and descending over by Day Pond then back out. Gorgeous morning for a run, but too damn cold to be standing around for very long.