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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Dec 18, 2011:

activity # timemileskm+mload
  Run - Trail1 1:27:00 9.17(9:30) 14.75(5:54) 40026.1
  Total1 1:27:00 9.17(9:30) 14.75(5:54) 40026.1
averages - weight:75.8kg

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Su

Sunday Dec 18, 2011 #

9 AM

Run - Trail long (Crandalls) 1:27:00 [3] 14.75 km (5:54 / km) +400m 5:12 / km
weight:75.8kg shoes: 285 RocLite B

3 loops at Crandalls fine tuning course for Fat Ass 6-Hour on January 1st. Dialed it in at 5km per loop. Did discover that IPhone GPS is about 12% off from my garmin handheld. Guess I'll stick with the garmin where I need to trust the numbers and add a fudge factor to runs done with iPhone. Latter has music and I don't have room in fanny pack for both

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