Training Log Archive: cmorse

Gorgeous day for Manchester, my first time in the U30 corral, lining up about 8 feet off the starting line (last year Jackson & I didn't get to the start line for 11 minutes). Calves still real tight from Busa, so I could tell in the first mile that it wasn't going to be a banner day, but I was going to push for a sub-30 anyway. Hit the first mile in 6:00 even. Up the hill I maintained position in the field ok, but never saw the 2nd mile split. Got to 3 miles at 19:06 and calculated that I could go sub-30 if I really pushed, tried to pick it up a bit but within a half mile I had to dial it back a bit as the legs were killing me. Settled for 30:30. Good times though, lots of Striders in attendance and the first year the entire Morse clan ran (or walked).

402 17/716 M4549 30:31 30:26 6:25 Clinton Morse
12364 468/501 M0113 1:13:52 1:13:51 15:34 Jackson Morse
12366 469/501 M0113 1:13:52 1:13:52 15:34 Hayden Morse
13075 656/671 F1418 1:30:39 1:30:39 19:06 Anna Morse
13196 575/596 F4549 1:34:17 1:34:17 19:52 Ellen Morse

C • Congrats! 2