Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Oct 25, 2011:

activity

time

miles

load

Orienteering

34:15

2.37

(14:27)

3.82

(8:59)

32c

19.4

Total

34:15

2.37

(14:27)

3.82

(8:59)

32c

19.4

averages - sleep:5.5 rhr:49 weight:77.2kg

0:34

0:00

» now

Tuesday Oct 25, 2011 #

Event: US Corn Maze Classic and Sprint Champs

5 AM

Note
rhr:49 slept:5.5 weight:77.2kg

5 PM

Orienteering race (US Corn Maze Classic) 25:48 [4] *** 2.56 km (10:04 / km)
20c shoes: old 285 Roclite A

Tough to discern what was legal to cross and what was OOB. Also brain farted and went from 14 > 17> 16 > 15 before realizing I was doing them backwards, then reversed myself and continued in the correct sequence - so two extra controls

Orienteering race (US Corn Sprint) 4:27 [4] *** 0.45 km (9:48 / km)
6c shoes: old 285 Roclite A

Better, but still lots of hesitation...

Orienteering (control pickup) 4:00 [3] *** 0.8 km (5:00 / km)
6c shoes: old 285 Roclite A

picking up the southernmost 6 controls as darkness fell...

466 controls to date

Classic - Splits

Sprint - Splits

« Earlier | Later »