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Training Log Archive: cmorse

In the 1 days ending Jul 25, 2011:

activity # timemileskm+mload
  Total0 
averages - sleep:7 rhr:45 weight:76.1kg

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Mo

Monday Jul 25, 2011 #

5 AM

Note
rhr:45 slept:7.0 weight:76.1kg (rest day)

Headed to NH this AM for work. Don't plan on getting a run in, so we'll call it a rest day. Not sure how that differs from most other days lately though.

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