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Training Log Archive:
cmorse
In the 1 days ending Jun 10, 2011:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8.5 rhr:43 weight:74.2kg
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Fr
Friday Jun 10, 2011
#
5 AM
Note
rhr:43 slept:8.5 weight:74.2kg
9 PM
Note
Damn, day got away from me. Wasn't planning on a zero, but a zero is what I got. tomorrow is looking psycho as well and I'm racing on Sunday so if do anything tomorrow it will be short & easy. More likely a double zero though.
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