Training Log Archive: cmorseIn the 1 days ending Jun 7, 2011:
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Tuesday Jun 7, 2011 #
5 AM
Run - Road hills (Happy Hill) 22:44 [3] 4.0 km (5:41 / km) +105m 5:01 / km
rhr:43 slept:5.5 weight:76.5kg shoes: old 285 Roclite A
Yeah, that's right - one, singular, uno. The usual suspects were absent this AM, so it was a solo jaunt and I just wasn't feeling the drive so called it a morning after one. But even though it was only one hill repeat, my legs felt it and I worked up a decent sweat - just 3+ minutes slower than the usual hill repeats. Now that rogaining is off the 2011 radar for training, I'm not sure what I'm doing and thus the incentive to train is lacking...
I didn't get a lot of sleep last night and have a stack of work waiting for me since I had to leave early for sick child care yesterday. Got a film crew coming at 8 to shoot a PSA for UConn and need to tidy up.
And another Titan on the way, best estimate on bloom looks to be around the time frame of the Ratlum Mountain Relays, so if anyone wants to combine a viewing of the beast prior to the relay festivities, I could arrange something...
I didn't get a lot of sleep last night and have a stack of work waiting for me since I had to leave early for sick child care yesterday. Got a film crew coming at 8 to shoot a PSA for UConn and need to tidy up.
And another Titan on the way, best estimate on bloom looks to be around the time frame of the Ratlum Mountain Relays, so if anyone wants to combine a viewing of the beast prior to the relay festivities, I could arrange something...