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Training Log Archive:
cmorse
In the 1 days ending May 20, 2011:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8.5 rhr:49 weight:74.6kg
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0:00
0:00
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Fr
Friday May 20, 2011
#
5 AM
Note
rhr:49 slept:8.5 weight:74.6kg
headed camping with scouts after work, so it looks like yesterdays 5 miler will be the only training on the books this week. At least it was an honest effort. Need to find some more hours in the day somewhere.
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