In the 1 days ending Jan 17, 2011:
Core (core 4) 22:00 [2] rhr:46 slept:6.0 weight:77.6kg
Hiking hills (treadmill) 25:00 intensity: (5:00 @2) + (20:00 @4) 2.53 km (9:53 / km) +329m 5:59 / km ahr:94 max:130 shoes: NB 790 {green}
Other (sauna/steam) 30:00 [0]
Hiking hills (treadmill) 35:00 intensity: (5:00 @2) + (30:00 @4) 3.52 km (9:57 / km) +500m 5:49 / km shoes: NB 790 {green}
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