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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jan 4, 2011:

activity # timemileskm+mload
  Bike - Stationary1 24:407.4
  Other1 20:00
  Core1 15:001.5
  Total1 59:408.9
  [1-5]1 39:40
averages - sleep:7 rhr:43 weight:79.4kg

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Tu

Tuesday Jan 4, 2011 #

5 AM

Core (upper 3) 15:00 [1]
rhr:43 slept:7.0 weight:79.4kg shoes: NB 790 {green}

Bike - Stationary (5.3m) 24:40 [3]

Other (Steam Room) 20:00 [0]

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