Training Log Archive: cmorseIn the 1 days ending Jan 3, 2011:
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| Mo |
Monday Jan 3, 2011 #
5 AM
Core (upper 3) 30:00 [1]
rhr:47 slept:6.5 weight:79.4kg (rest day)
Other (Steam Room) 30:00 [0]
12 PM
Note
Oh well, looks like the Lost & Found group evaporated under the pressures of public commentary.
I still feel that I would be healthier overall to lose a few pounds and think my rationale and targets are sound. Looks like I'll be forging ahead in a vacuum. I'll make sure to log most of my dietary comments as private notes so I don't give anyone cause to complain. Thanks for trying Peter....
I still feel that I would be healthier overall to lose a few pounds and think my rationale and targets are sound. Looks like I'll be forging ahead in a vacuum. I'll make sure to log most of my dietary comments as private notes so I don't give anyone cause to complain. Thanks for trying Peter....