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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Dec 30, 2010:

activity # timemileskm+mload
  Hiking1 1:18:00 3.11(25:06) 5.0(15:36) 2007.8
  Total1 1:18:00 3.11(25:06) 5.0(15:36) 2007.8
averages - sleep:8.3 rhr:47 weight:79.4kg

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Th

Thursday Dec 30, 2010 #

7 AM

Note
rhr:47 slept:8.25 weight:79.4kg

1 PM

Hiking (Soapstone Geocache) 1:18:00 [1] 5.0 km (15:36 / km) +200m 13:00 / km
shoes: Mindbender

Geocache hike with boys. Found one, which is one more than I figured we'd find due to snow cover. A nice romp in the snow on a gorgeous afternoon though there were some cold wet feet when we were done.

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