Training Log Archive: cmorseIn the 1 days ending Jul 5, 2010:
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Monday Jul 5, 2010 #
6 AM
Run - Trail (Schindler-Schmidt) 1:00:00 [2] 5.0 km (12:00 / km)
rhr:43 slept:6.5 weight:74.8kg shoes: Mindbender
geocaching run. Loaded up the GPS with 10 caches and went running. Found 3 of 10, but didn't spend much time hunting at each one. Save the hunting for the kids... Nice morning out, quite a few FDF's though. Skipped a couple because they were down by the marsh and it only got worse down there.
C • fdf 2
1 PM
Hiking (Crandalls) 1:00:00 [1] 3.75 km (16:00 / km) +100m 14:07 / km
shoes: NB 790 {green}
Afternoon geocache hike at Crandalls - one up top, one down below. Very hot, but not too bad under the tree cover. Then Hayden went swimming for a while and I sat in the shade.