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Training Log Archive: cmorse

In the 1 days ending Jun 19, 2010:

activity # timemileskm+mload
  Total0 
averages - sleep:6 rhr:49 weight:73.9kg

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Sa

Saturday Jun 19, 2010 #

6 AM

Note
rhr:49 slept:6.0 weight:73.9kg

rhr up a tad, but also short on sleep past couple nights. Hopefully get to go running later, but Ellen and Anna are volunteering at the Tolland Sprint Triathlon this AM, so the mornings out...

Now that I'm feeling better again (not great, but much better), I'm floundering on restarting my training, haven't managed to get any good long runs in. I think the problem is that I don't have a 'goal' event to work towards. And since I'm not sure the endurance base I had over winter is going to rebuild anytime soon I'm reluctant to put a long one on the schedule at this time. So perhaps I'll aim for the US Classic Champs (17 weeks away) and start getting some terrain training in to get back in O shape instead. We'll see....

Wooster Mtn would have been nice, but doesn't look likely...
9 PM

Note

nuthin... no free time today, though it wasn't a day where much got done either, apart from refereeing the boys arguments :-(

gotta go pick Anna up from an 8th grade end-of-school party at a friends shortly, and I'm quite sure the will to head out the door for a run will have left me - in fact I think its already gone...

Maybe I'll sneak over to Case Mtn in the AM...

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