Run - Road hills (Happy Hills) 40:53 [3] 5.0 mi (8:11 / mi) +210m7:14 / mi rhr:57 slept:6.0 weight:74.8kg shoes: Mindbender
Met up with the boys (Bruce, Scott & Tony) for the Tuesday morning routine. Body only willing to do 2 of 4 repeats, but better than nothing. 1934, 2031. Chilly morning - mid 40's