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Training Log Archive: cmorse

In the 1 days ending Apr 5, 2010:

activity # timemileskm+mload
  Total0 
averages - sleep:4 rhr:48 weight:76.7kg

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Mo

Monday Apr 5, 2010 #

5 AM

Note
rhr:48 slept:4.0 weight:76.7kg

very restless night - due to late run?
9 PM

Note
(rest day)

legs quite sore, not running related aches, but more an exacerbated state of the muscle issues I've been having. Decided not to tempt fate by running today.

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