Run - Road hills (Happy Hills) 1:00:06 [3] 12.0 km (5:01 / km) rhr:47 slept:5.5 weight:77.6kg shoes: Roclite 312gtx
Met Scott & Bruce for the Tuesday morning ritual.. They aren't getting any easier, but they are getting faster - 19:24, 19:32, 19:32. Looks like we're stepping it up to 4 repeats starting next week.