Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Dec 16, 2009:

activity

time

miles

load

Total

averages - sleep:7.5 rhr:46 weight:76.2kg

0:00

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Wednesday Dec 16, 2009 #

Note
rhr:46 slept:7.5 weight:76.2kg

Another day, again without training. Well, I'm leading a run tomorrow and at least one other person is planning on joining me - so that should get me out the door....

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