Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Aug 26, 2009:

activity # timemileskm+mload
  Hiking1 30:00 1.55(19:19) 2.5(12:00)3.0
  Total1 30:00 1.55(19:19) 2.5(12:00)3.0
averages - sleep:6.5 rhr:44 weight:78.9kg

«»
0:30
0:00
» now
We

Wednesday Aug 26, 2009 #

Hiking (walk w/ Jackson) 30:00 [1] 2.5 km (12:00 / km)
rhr:44 slept:6.5 weight:78.9kg shoes: NB 474

brisk walk w/ Jackson - some jogging - old trolley bed

« Earlier | Later »