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Training Log Archive:
cmorse
In the 1 days ending Aug 20, 2009:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:4.5 rhr:45 weight:78kg
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Th
Thursday Aug 20, 2009
#
Note
rhr:45 slept:4.5 weight:78kg
Was going to go for a bike ride, but stuff kept coming up and eventually it was dark - and still hot and muggy
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