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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Feb 8, 2009:

activity # timemileskm+mload
  Run - Trail1 1:06:00 4.99(13:14) 8.03(8:13) 23019.8
  Total1 1:06:00 4.99(13:14) 8.03(8:13) 23019.8
averages - sleep:5.5

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Sunday Feb 8, 2009 #

Run - Trail (Kollar WMA) 1:06:00 [3] 8.03 km (8:13 / km) +230m 7:11 / km
slept:5.5 shoes: NB 474

Exploratory run over at Kollar WMA. Probably 75% snow covered trails and 25% off trail including quite a bit of snow deep enough to not really be runnable and some areas of thick oak regrowth/fight. Interesting area - not a lot of detailed topography, but occasional rock and quite a few areas of reforestation - cleared for wildlife habitat (especially ruffed grouse) so varying degrees of rough open all over the place.

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