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Training Log Archive: cmorse

In the 1 days ending Feb 6, 2009:

activity # timemileskm+mload
  Snowshoe1 42:50 3.77(11:21) 6.07(7:03) 21212.9
  Total1 42:50 3.77(11:21) 6.07(7:03) 21212.9
averages - sleep:8 rhr:46

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Fr

Friday Feb 6, 2009 #

Note
rhr:46 slept:8.0

going in early, perhaps hit the roads and/or gym on the way home?

Snowshoe (Moonlight Course) 42:50 [3] 6.07 km (7:03 / km) +212m 6:00 / km
shoes: Adidas Response Trail 14

Ran the moonlight course after work. Nice out so wore fairly light clothing though select parts still got mighty cold. Parts of the trail were very rutted so it was tough to find good footing on many downhills. And since it had been over 8 hours since I ate anything, I was pretty much bonked after the first hill so just pushed through it. Glad to get outside for a change.

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