Training Log Archive: cmorse

In the 1 days ending Dec 25, 2008:

activity

time

miles

load

Total

averages - sleep:7 rhr:44

0:00

Note
rhr:44 slept:7.0 (rest day)

xmas morning with the kids, then off to work for half a day or so, then off for xmas with Ellen's family - not looking like any exercise today....