Training Log Archive: cmorse

to/from trail on snowy roads

Solo at Shafran - 4 lollipop loops of the southern portion (old car loop). Good effort, but the last two lollipops were definitely harder than the first two - every time my body said to stop and walk, I pushed a little harder - though it didn't feel like my pace increased any, it was certainly harder to keep pushing. In the end I only walked the final 25m climb back up to Brown's Bridge road at the end.

Snowing vigorously the whole time, early on my inner thighs and such were cold, then things warmed up a bit (the 'and such' stayed pretty cold though). Upper body was fine the whole way - which is odd because it was almost 10F colder yesterday, yet only my fingers were cold - must be todays wind chill :-) Bright red patches on both upper legs after showering...