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Training Log Archive:
cmorse
In the 1 days ending Oct 1, 2008:
activity
#
time
miles
km
+m
load
Run - Trail
1
8:30
0.99
(8:33)
1.6
(5:19)
1.7
Total
1
8:30
0.99
(8:33)
1.6
(5:19)
1.7
«
»
0:08
0:00
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We
Wednesday Oct 1, 2008
#
Run - Trail
8:30
[
2
] 1.6 km (5:19 / km)
Quick mile run with Hayden (16 laps around the house woohoo!!). Hey, its something and at least I broke a sweat.
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