Bike - Recumbent (bus time tooling around) 7:10 [3] 2.1 km (3:25 / km) +21m 3:15 / km
slept:2.5 (sick) shoes: Slipstream
Slept really lousy last night - woke up around 11:30pm, too much work crap going through my head, never fell back to sleep, got up at 5 and went in.
Got home just before Anna's bus, pulled the bike out for a little bit (very little). Going to try and do this every day when I get home - even if its not even 10 minutes, at least it gets my legs moving, heart rate up a little and something to put on the log.