Orienteering (Sprint Model) 40:00 [1] ***
shoes: Salomon TR2
Walked / jogged the Mountaintop campus model event with Jackson upon arriving in Bethlehem.
Run - Road warm up/down 40:00 [2]
shoes: Salomon TR2
Walk to the start - once for my course, then again with Jackson. I jogged most of it for mine, walked with Jackson. Lots O climb...
Orienteering race (Lehigh Sprint Red) 23:58 [5] *** 3.1 km (7:44 / km) +58m 7:04 / km
shoes: Salomon TR2
Good race, awesome venue. One hesitation came down a slope at an angle to avoid mulched bed (wasn't green though) and ended up a bit west of where I wanted to be, couldn't make sense of the vegetation (white vs open), then turned around and saw flag right behind me - 20s lost there. A few other spots where my route wasn't the optimum (based upon post race reading of the map), but I chose my routes and executed them well. 1st place M45 and hopefully worth some decent sprint points..
Routegadget
Orienteering (Lehigh Sprint White) 28:47 [3] *** 1.7 km (16:56 / km) +10m 16:27 / km
shoes: Salomon TR2
Shadowing Jackson on Rec White Sprint. I really liked the fact that DVOA made the rec courses use the same course, and the competitors got to be part of the same system - call up lines, e-punching, download - the whole works. It really gave Jackson the full A-meet experience. he had a great time and did really well with only very mimimal coaching on my part.