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Training Log Archive: cmorse

In the 1 days ending May 13, 2008:

activity # timemileskm+mload
  Bike - Recumbent1 1:20:00 10.87(7:21) 17.5(4:34) 10024.0
  Total1 1:20:00 10.87(7:21) 17.5(4:34) 10024.0

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Tu

Tuesday May 13, 2008 #

Bike - Recumbent (Airline South) 1:20:00 [3] 17.5 km (4:34 / km) +100m 4:27 / km
shoes: Slipstream

Played hookey and went for a bike ride with Ellen today. Went down to East Hampton and checked out the western end of the Airline South Rail Trail. Nice slow pace, gorgeous day. Nice big owl flew overhead and landed in a tree near the trail just before the Lyman Viaduct. (not my photo)



Only rode 5.5 miles out then turned around to come back. Ellen's not used to riding a bike and we needed to make sure to leave enough time to go to Harry's Place in Colchester for lunch before heading home. Chocolate Shake and a couple of cheeseburgers - yummy...

Saw a really fine coyote just south of the main entrance to Gay City on the way home too...

Mapping tomorrow...

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