Training Log Archive: cmorseIn the 1 days ending Apr 12, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 12, 2008 #
Run - Mixed 2:10:00 [3] 21.5 km (6:03 / km) +365m 5:34 / km
shoes: Adidas Response Trail 14
SLR > Webster on roads, then picked up old Soapstone course from 3rd waterstop to Gulf Road. Hung out and commiserated with a dwindling group of Saturday Striders. Did Sampler+ with Bradley and Ginny. Nice morning, good pace. Brad peeled off early on moonlight portion, Ginny & I continued on up to the ridge wherein I headed S toward home and she worked her way around the mountain.