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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Mar 27, 2008:

activity # timemileskm+mload
  Hiking1 35:00 1.37(25:36) 2.2(15:55)3.5
  Core1 3:300.3
  Total1 38:30 1.37 2.23.9
averages - rhr:46

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Th

Thursday Mar 27, 2008 #

Hiking (Shafran) 35:00 [1] 2.2 km (15:55 / km)
rhr:46 shoes: Puma Sierra Trail Racers

Geocaching with Hayden. Found first of a multi, but requires a pretty comprehensive knowledge of knots, so we'll read up and go back again. It was also starting to rain, so another good reason to get out of the woods.

Core (Leg Ups) 3:30 [1]

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