Training Log Archive: cmorseIn the 1 days ending Oct 3, 2007:
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Wednesday Oct 3, 2007 #
Bike - Recumbent (Gulf Road & back) 28:05 [3] 10.6 km (2:39 / km) +160m 2:28 / km
shoes: Slipstream
Quick ride after work up Webster to Gulf Road and back. Contemplated going up Gulf and climbing to the upper lot on Soapstone - but not today... Back just after the bus came. Cranked it up to 53km/hr on the way down. Not sure I want to go much faster than this...