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Training Log Archive: cmorse

In the 1 days ending Sep 9, 2007:

activity # timemileskm+mload
  Orienteering1 1:00:00 1.86(32:11) 3.0(20:00)12.0
  Run - Trail1 15:00 1.86(8:03) 3.0(5:00)4.5
  Total1 1:15:00 3.73(20:07) 6.0(12:30)16.5

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Su

Sunday Sep 9, 2007 #

Orienteering (Pawtuckaway Red 2) 1:00:00 [2] *** 3.0 km (20:00 / km)
shoes: Salomon TR2

Rainy day. They put me down as HFA - but I didn't. I just couldn't see well enough in woods to make a difference. All controls were boulders and most I couldn't see if I was leaning on them. Had to rely on blind compass bearings and large (open marsh type) catching features. Very slow. I pretty much hit the circle on the first 4 controls, but had to hunt, a great length a couple of times before I could actually find a flag. Seemed to have a good leg going to #5, hit the stonewall near the hill top I wanted to (I think) but went across the marsh and couldn't find the boulder - then could'nt find my way back to the correct marsh. After a while realized I had been in the woods for an hour, was soaking wet, slightly chilled and not gaining anything from the experience, so I walked a slow bearing until I hit some trails and ran in, calling it a day at 4 controls. Very discouraging.

Run - Trail (Red Course Bailout) 15:00 [3] 3.0 km (5:00 / km)
shoes: Salomon TR2

Trail run and along the park road in pouring rain. But a good brisk run....

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