Training Log Archive: cmorse

Early AM run at Crandalls on the way into work. About 50% trails, 50% off trail - headed out to the western part of the park. Gonna be some fun stuff when I actually get out to map that area later this fall.... AOWN - coupla deer, or perhaps the same on a coupla times over.... No fawns (or fauns either).

Pace felt pretty brisk even though the measured pace seems a bit average - but I did walk a couple uphills. It is what it is I guess...

Felt like running some more, so put the running clothes back on and headed out for a lunch time run - low 80's and dry. Pretty much fartlek across campus, trying to stay on grass and off concrete - easy on hard surfaces, moderate on grass and pushing up little hills. Wound up behind the apartments on Hunting Lodge Rd so wound up doing a little on roads as the road went by the bar where I get my sandwiches for lunch. If only they made milkshakes...

My glasses kept sliding off due to the sweat pouring down my temples (but not in my eyes) so I need to remember to put the eyeglass retainer on when I run in warm weather - usually only use it when I'm running in terrain...