Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 2, 2007:

activity

time

miles

load

Hiking

45:00

2.49

(18:06)

4.0

(11:15)

4.5

Run - Mixed

25:00

2.61

(9:35)

4.2

(5:57)

7.5

Total

1:10:00

5.1

(13:44)

8.2

(8:32)

12.0

1:10

0:00

» now

Saturday Jun 2, 2007 #

Run - Mixed (Chipmuck Chase) 25:00 [3] 4.2 km (5:57 / km)
shoes: Salomon TR2

Chimpunk Chase fun run with the kids. They did their own pace, I just ran the loop a bunch of times with the last 600m or so hard. Getting warm out already at 9:30am

Hiking (Crandalls) 45:00 [1] 4.0 km (11:15 / km)
shoes: Salomon TR2

Took the kids over to Crandalls to look for a couple geocaches with the GPS. Kind of fun, but not nearly as fun as having a map. Had to wade through one marsh and across one stream.

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