Bike - Road (commute) 1:04:22 [3] 27.5 km (2:20 / km)
rhr:46 slept:8.0 weight:75.7kg shoes: Cannondale ST1000
more or less the same as yesterdays return home - Sugar Hill, Birch Grove, Wrights Orchard - had planned to cross S. Willington and come in via Cedar Swamp, but took a turn too early (it was the one that didn't go up) and wound up back on 32 near the old emissions testing station. Took the main route in from there.
Bike - Road (commute) 55:00 [3] 19.0 km (2:54 / km)
shoes: Cannondale ST1000
rainy, cold commute home. Took the shortest option, even though it meant riding with the idiots in cars... Really harsh scraping sound from the rear brake, so rode home using just the front - meaning really slowly as neither brake is terribly effective in the rain.
I'll try to pick up new pads tomorrow...