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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jul 6, 2006:

activity # timemileskm+mload
  Bike - Road1 57:00 12.12(4:42) 19.5(2:55)17.1
  Total1 57:00 12.12(4:42) 19.5(2:55)17.1

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Th

Thursday Jul 6, 2006 #

Bike - Road (woodlake) 35:00 [3] 12.5 km (2:48 / km)
shoes: Trail-a-bike

w/ jackson

Bike - Road (lake) 22:00 [3] 7.0 km (3:09 / km)
shoes: Trail-a-bike

w/ Hayden

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