Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 26, 2006:

activity # timemileskm+mload
  Bike - Road1 1:05:00 13.83(4:42) 22.25(2:55)16.0
  Total1 1:05:00 13.83(4:42) 22.25(2:55)16.0

«»
1:05
0:00
» now
Mo

Monday Jun 26, 2006 #

Bike - Road (woodlake/gottier) 30:00 [3] 13.25 km (2:16 / km)
shoes: Cannondale ST1000

legs tight from yesterday, short but fast ride to loosen things up in am.

Bike - Road (slr) 35:00 [2] 9.0 km (3:53 / km)
shoes: Trail-a-bike

w/ hayden & jackson

« Earlier | Later »