Training Log Archive: cmorseIn the 1 days ending Apr 22, 2006:
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Saturday Apr 22, 2006 #
Run - Trail long (Home <> Soapstone) 1:50:36 [3] 20.0 km (5:32 / km) +465m 4:57 / km
ahr:125 rhr:42 slept:8.0 weight:75.7kg shoes: Adidas Response Trail XI
With gas nearing $3 a gallon, decided to run to forest rather than driving over. Much the same route as Wednesday, though cut cross country in a few places (about 10 minutes off trail total). Saw a fisher at close range on the south side of the mountain headed N, we kind of just stared at each other a few moments, then each headed our separate ways - closest I've ever seen one and in good light as well... very satisfying..
Got up to the usual Saturday meeting place at about 7:50, hung out and BS'd for 15 minutes, then joined Ken & Ken headed back around the mountain the way I had come in (Ken Clark running Muddy Moose tomorrow so he was just out for a short easy run). I cut off a couple miles in and headed S for home following the same mtn bike trails I did last week - not really sure why I don't follow them northbound, probably because the race course blazes lead me onward on the larger trail before it occurs to me to pick up the small singletrack...
Definitely getting colder on the return route, some sleet starting to come down. Glad I got the long run in this AM as tomorrow sounds pretty crappy...
Got up to the usual Saturday meeting place at about 7:50, hung out and BS'd for 15 minutes, then joined Ken & Ken headed back around the mountain the way I had come in (Ken Clark running Muddy Moose tomorrow so he was just out for a short easy run). I cut off a couple miles in and headed S for home following the same mtn bike trails I did last week - not really sure why I don't follow them northbound, probably because the race course blazes lead me onward on the larger trail before it occurs to me to pick up the small singletrack...
Definitely getting colder on the return route, some sleet starting to come down. Glad I got the long run in this AM as tomorrow sounds pretty crappy...