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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Apr 7, 2006:

activity # timemileskm+mload
  Other1 43:00 4.07 6.55 508.6
  Total1 43:00 4.07 6.55 508.6

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Fr

Friday Apr 7, 2006 #

Other (East Stair x2) 3:00 [2] +50m

Other (Family Fitness) 40:00 [2] 6.55 km (6:06 / km)

Kids Food & Fitness program - 100 laps in birch grove gym. Not road or trail so logging it as other

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