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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Feb 4, 2006:

activity # timemileskm+mload
  Run - Trail1 34:55 3.79(9:13) 6.1(5:43)10.5
  Total1 34:55 3.79(9:13) 6.1(5:43)10.5
averages - sleep:8 rhr:43 weight:77.6kg

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Sa

Saturday Feb 4, 2006 #

Run - Trail (Sampler) 34:55 [3] 6.1 km (5:43 / km)
ahr:135 rhr:43 slept:8.0 weight:77.6kg shoes: Adidas Response Trail XI

Sampler w/ Kevin, Dave & Bruce. Nice day but not enough time to go longer. Bummer...

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