Training Log Archive: cmorseIn the 1 days ending Jan 11, 2006:
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Wednesday Jan 11, 2006 #
Note
rhr:48 slept:9.0 weight:75.7kg (rest day)
Long work day today combined with long easy run yesterday makes today a good day for a day off. woke up with an odd ringing in my right ear - will need to keep a close eye on that to make sure its not a precursor to something else.