Training Log Archive: cmorseIn the 1 days ending Sep 27, 2005:
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Tuesday Sep 27, 2005 #
Run - Mixed (Happy Feet) 30:00 [1]
rhr:47 slept:7.0 weight:78kg shoes: Adidas Response Trail 9
Helping out with Jackson's after school running/fitness club - some laps around soccer fields, jogging around school & on trails. Super easy effort as you can only run so fast with 6&7 year olds.