Training Log Archive: cmorseIn the 1 days ending Aug 17, 2005:
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Wednesday Aug 17, 2005 #
Run - Mixed (lake > powerline > hare) 44:50 [3] 9.25 km (4:51 / km) +155m 4:28 / km
ahr:136 max:150 rhr:42 slept:7.0 weight:75.7kg shoes: Salomon XA Pro
4pm - high 80's, moderate humidity
legs tight at first, thought they would loosen up, but they stayed tight and got progressively heavier. Felt like walking a few hills, but kept plodding. Chest very tight at end, light asthma
legs tight at first, thought they would loosen up, but they stayed tight and got progressively heavier. Felt like walking a few hills, but kept plodding. Chest very tight at end, light asthma